Welcome to December 2025
…and news, stories, upcoming events and event reviews from UnitedMind Ltd. Laughter Yoga, Laughter Yoga in London, all over the UK and world, The Laughter Club International (UK) and The Telephone Laughter Club.
UnitedMind is on the forefront with laughter, happiness and joy!
In December News we share the following…
- Celebration of Life from Yours Truly
- The Urgency of Sharing Laughter
- Second to None Training – Online and In Person
- A few programmes to keep in mind,
- Laugh it Off! Workshop 4 January 2026
- Laughter is Serious Business Tuesdays in March 2026
- Laughter Therapist Training 11-12 April 2026
- Laughter Club (St Albans) and Telephone Laughter Updates
- Training Dates and News – choose today
Important training and laughter club dates are listed at the end
You can continue to enjoy reading our news on our secure site on UnitedMind.co.uk and follow us on Social Media!
Social Media is always growing and improving, please follow UnitedMind and me on
- www.youtube.com/lottemikkel
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- www.linkedin.com/in/lottemikkelsen
- www.tiktok.com/@laughteryoga
- www.twitter.com/unitedmind
Celebration of Life from Yours Truly
Our view of the world is an ongoing shuffles.
The elements that are missing from our lives are brought forward in a different light, perhaps strengthened by the season’s focus on kinship and family, and it can bring sadness, feelings of loss – or even a sense of hope that things will be okay even with all the upheaval in this ever-changing world where the perspective constantly shifts.
As we are heading towards the finishing of 2025, celebrations slowly set in and we surround ourselves with bright lights, good food, and the best people we know.
It is a celebration of a life for some but for us all it is a time for remembering each other and showing compassion and kindness so we can all share the most important celebration, we are the occasion.
Not everyone has the ability or capacity to celebrate this particular part of the calendar year – and sometimes the Christmas tree is too small to dance around as we do in Denmark.
There is one moment, however, we all can enjoy and rejoice around, and it is Winter Solstice on 21. December when the darkness starts to recede.
We will soon be celebrating or overcoming the turn of the year once again, celebrating the lives we have touched, moved, and inspired – including our own life.
December festivitas turn to December reflection.
Throughout 2025 and the years prior, I have been blessed with people who have enjoyed a laugh or more with me, in Laughter Yoga Training or in workshops with corporate teams, groups and even at birthdays and other celebrations.
It makes my heart burst with gratitude, pride and joy that you have trusted me with your laughter, and I look forward to another year in our galaxy with plenty of tremendous opportunities for sharing laughter both personally and in your teams.
Laughter is nothing short of a miracle that happens from within.
When we loosen up and shake our bodies to release tension, then raise the corners of our lips while letting a ‘hahaha’ escape our vocal cords, then we have a recipe for success.
‘Success’ in the sense that we thrive and feel the health of the laughter filling us to the brim as another smile and ‘hahaha’ connects us with someone else.
Miracles and magic is what we believe in the December celebrations and we can have those miracles all year round.
With a little willingness, a small glance, and a connecting smile we create the magic in that moment of a cheerful chuckle with the people in our lives, whether they are family, friends, colleagues, acquaintances, or total strangers.
In that moment we feel complete and the elements work perfectly together.
My life is not perfect by any means or measures but Laughter Yoga has taught me that the essence in me is that makes what I have in my life perfect just the way it is – and besides, it is full of love and kinship, and since when would that not be perfect?
I am Lotte, and I am Laughter Yoga Master Trainer and Laughter Ambassador, those titles mean little but my soul in the matter means everything, and I am ready to share the social glue and workplace joy of Laughter Yoga with you in the year and years to come.
This month I wish the very best for you and all the things that money cannot buy!
With Love, Friendship, Honesty, Kindness, Health, Hope, Goodness, Grace, Gratitude, Understanding, Faith, Peace, Forgiveness, Patience, Diligence, Love, Blessings and Joy from me to you!
Lotte Mikkelsen
Laughter Yoga Specialist and Master Trainer
#youreverydaylaughterqueen
The Urgency of Sharing Laughter
There is an urgency to do well, be well, stay well, live well, and amidst this urge there is a loss of laughter.
In fact there should always be an urgency for laughter!!
Laughter Yoga teaches important lessons in bringing joy into everything your do without compromising integrity and values.
I was reminded just this week how important it is to share our joy with people we care about and love, people we work with and share space with, to be open even when it seems hard to open up.
Our laughter can help us connect with our own heart and dreams, and from there we connect heart to heart in our communities.
The feedback from laughter sessions and training courses tell their stories of profound transformation, deep connections made, and improved health.
Remember laughter this year, it will take you beautifully and bouncing into next year, help you cope with any challenge, and lift your spirit when it needs lifting to soaring heights.
Book your workshop and training for yourself or your team now, there really is no better time.
All events work across platforms, locations, and are universally inclusive, a great opportunity to connect your offices, work people, family and friends for a laugh and then some.
Give the gift of laughter this year!
WhatsApp or call +447736341717 or mail lotte@unitedmind.co.uk, and I am happy to discuss your requirements with you – and discuss special Black Friday opportunities.
Second to One Training!
The next year is coming soon, it almost seems like it is arriving faster than previous years, I feel I woke up yesterday and it was 31 January but here we are, going boldly into an unknown future of 2026 and beyond.
How about writing your own future boldly with laughter written all over it?
The first online Laughter Yoga Teacher Training completed in November, it is a 6-day programme held over 6 Sundays to be precise.
It is not just about laughing the loudest or longest, it is about finding a way through the chaos that is life.
I love teaching Laughter Yoga and I love it even more when people trust me with their laughter, and that is what many people have kindly done for almost 20 years.
Over 2000 people have trained with me as Laughter Yoga Leaders and brought laughter to work and life since 2007, and I hope you will join me to share more laughter in the future to come.
The first step is Laughter Yoga Leader where you learn the basic skills to enable you to start a laughter club, run community sessions and take laughter into your life on a bigger scale.
This entry-level course is an awesome way to kick-start your journey to yourself and your inner wisdom, seriously fun and enjoyable.
The 2-day Laughter Yoga Leader Training runs online and in person and you can find your dates on www.unitedmind.co.uk/product-category/laughteryogaleader. This course has been provided by UnitedMind in the UK since 2007 and has evolved into an experience for life and business.
And just a quick one about dates, you have a chance to train before the turn of the year on 29-30 December both days from 10:00 to 16:00 so you have the opportunity of entering 2026 on a wonderful high of laughter, in Hemel Hempstead.
Please note the BLACK FRIDAY OFFER which is available from 27 November 2025 to CYBER MONDAY 1 December 2025, only £200 per person.
After completing the Laughter Yoga Leader Training you may wish to explore laughter deeper and that is where the Laughter Yoga Teacher Training truly hits the spot.
Not only do you learn to train your own Laughter Yoga Leaders, you also dive deep into the Laughter Yoga skills for life, work, for seniors, young people, and people with additional needs.
In addition you learn facilitation of Yoga Nidra for grounding, you practice 5 breathing techniques with specific aims, and this is only a few of the skills you learn when you decide to take on the next level of Laughter Yoga.
The Laughter Yoga Teacher Training runs online and in person and you can find your dates on www.unitedmind.co.uk/product-category/laughteryogateacher. This course has been provided by UnitedMind in the UK since 2012 with over 250 Laughter Yoga Teachers having been trained, and the course is now a fully functioning online course.
The BLACK FRIDAY offer for the Laughter Yoga Teacher Training Online is £400, for Laughter Yoga Teacher Training In Person it is £550 and is available from 27 November 2025 to CYBER MONDAY 1 December 2025.
All courses are fully certified and eligible for accreditation.
A Few Programmes to Keep in Mind
- Whilst training as a Laughter Yoga Facilitator may not be for you, exploring other aspects of laughter could be something to consider?
- And if you are a Laughter Yoga Facilitator perhaps you are looking for your business to take off differently?
- Or as a Therapist your are looking to add an extra element to your skills, for example Laughter Therapy?
- If that is simply not something you are interested in then maybe setting lasting goals for the upcoming 2026 is something you feel you can benefit from taking on for yourself?
Inner Spirit of Laughter 14 March 2026
Can you live your life from your heart?
Or is your head often over-compensating for worry, fear, and feelings of inadequacies?
The Inner Spirit of Laughter takes you through the act of letting go of old patterns to find empowering ways of being you.
We will cover the following topics in depth from a place of sharing and learning, real life experiences on display and real methods for maintaining lasting, positive change,
- Being who you are without pretence and fear
- Living a life of contribution without always striving for achievements and fame
- Always do your best because it is all you can do in good faith
- The practice of forgiveness for real breakthroughs
- Making appreciation count every day
- Changing yourself impacts the world around you
To book the workshop which runs on 14 March 2025 please go to https://www.unitedmind.co.uk/product/inner-spirit-of-laughter/, it is £85 per person early bird and for Black Friday you can save an additional £25 and pay just £60.
Healthy mind, healthy body – and vice versa.
If you want to know more about the Inner Spirit of Laughter or other workshops, programmes and training please contact me on lotte@unitedmind.co.uk.
Laugh it Off! Workshop January 2026
What a way to start the new year – with a way to combat the bulge, the resolutions, the habits and routines.
On Sunday 4th January 2026 the Laugh it Off! Workshop is relaunching.
A full-on day of exploring laughter, food, exercises and routine – and start creating lasting habits.
You are invited to bring your favourite ingredients so we can cook up something that refreshes our body, mind, and spririt at lunch time.
Just as your mind and emotions are unique so are your body’s likes and dislikes.
We will laugh lots, discover the exercises that kick in our commitment, mix our favourite foods, and share what could keep us stay on track without the urge to drop the new commitment.
After all, this is about you, your health, and your lasting results for your staying well and healthy.
To follow through we will stay connected on WhatsApp, email or whatever method takes our fancy to keep us motivated, strong, and transformation-oriented.
Are you up for it?
PS this is not a strenuous fitness programme at all, it is for everyone regardless of fitness level, just keep in mind there are 35 steps up to the workplace space.
To book the workshop which runs on 4 January 2026 please go to https://www.unitedmind.co.uk/product/laugh-it-off/, it is only £50 per person and for BLACK FRIDAY you can save an additional £15 and pay just £35.
Healthy mind, healthy body – and vice versa.
If you want to know more about the Laugh it Off! or other workshops, programmes and training please contact me on lotte@unitedmind.co.uk.
Laughter Is Serious Business Programme March 2026
The Business Experts Programme for Laughter Yoga Professionals starts again in March 2026 and runs over 4 Tuesday evenings from 19:00-21:30 on 3, 10, 17, 24 March.
The purpose of the Business Experts Programme is to assist Laughter Yoga Practitioners to obtain and maximise commercial opportunities that are available by using Laughter Yoga.
Laughter Yoga Practitioners are able to access the support of a Laughter Business Expert with real-life experience in setting up a successful and sustainable business.
During the online sessions you will be given homework and on-session work to complete, share, and practice.
The programme will cover:
- Creating a Killer BIO
- Improving Presentation Skills
- Creating a Marketing Plan
- Creating a Business Plan
But there is much more to the programme than the headers listed so are you ready to take your business to a new level?
To book the programme please go to https://www.unitedmind.co.uk/product-category/business/, £145 per person early bird, saving you £150 and for BLACK FRIDAY you can save an additional £45 and pay just £100.
If you want to know more about the Business Experts programme, laughter workshops, and training please contact me on lotte@unitedmind.co.uk.
Laughter Therapist Training April 2026
A reminder that there are limited spaces available on the Laughter Therapist Training.
As a Laughter Therapist you will have done your own work, you have practiced as a therapist, you have held the space for someone who experiences deep release, and you are ready to put your laughter into practice with kindness, compassion and without inhibitions.
The Laughter Therapist Training runs once a year in Stanmore / North London with limited spaces, and next time is on 11th-12th April 2026.
Becoming a Laughter Therapist requires in-person training where you experience the activities you will be taking your clients through.
Other requirements are that you have a background as mentioned above as a practicing therapist, whether it is psychotherapist, hypnotherapist, holistic therapist or counsellor, and most importantlly you have a willingness to go through the programme yourself.
To qualify you will complete two case studies over a period of 6-12 months, and your work will be completed in a dissertation of minimum 10,000 words.
This is an accredited programme for professionals.
Mel and I have been running the programme together since shortly after I launched it in 2016, and it is an outstanding opportunity to work differently with laughter, tears, trauma release, and reconnection with joy.
To book the training please go to https://www.unitedmind.co.uk/product-category/laughtertherapist/ at £595 per person early bird and for BLACK FRIDAY you can save an additional £145 and pay just £450.
If you want to know more about the Laughter Therapist Training, other Laughter Yoga programmes and training please contact me on lotte@unitedmind.co.uk.
Laughter Club and Telephone Laughter
Anyone and everyone is welcome to share laughter with us in the Laughter Club International (UK) St Albans on Zoom – and bring a friend or your whole tribe.
The Laughter Club in St Albans is sharing laughter on Zoom on 1st Sunday every month (except August) at 1pm-1:30pm!
Please register online on https://form.jotform.com/200864136631350.
- Sunday 7 December 2025 at 13:00-13:30 UK time – PLEASE NOTE THE CHANGED DATE
- Sunday 04 January 2026 at 13:00-13:30 UK time
- Please join on https://us04web.zoom.us/j/132683686 pw 305815
Please get in touch about the laughter clubs and other options via email, info@unitedmind.co.uk, mobile/WhatsApp +447736341717.
The Google Map of Laughter Clubs in the UK is on track with up-to-date information about Laughter Clubs.
Note, updated laughter clubs are listed with 2024/2025 at their name, in-person laughter clubs have a blue star place marker, and online laughter clubs have an orange star place marker. Check it out on https://www.google.com/maps/d/edit?mid=1Q-HDOwxlZX1kk7bW4U5haXxrRjM&usp=sharing.
If you know of any laughter clubs that are not listed or need updating please email lotte@unitedmind.co.uk with your information.
In addition The Telephone Laughter Club runs Monday to Friday at 7:00 to 7:10 on
- Dial: 0333 011 2319
- Room number: 33928453 #
- PIN: 8494 #
Please also contact me about The Telephone Laughter Club where we laugh weekday mornings from 7:00 to 7:10 if you have any questions about this service, lotte@unitedmind.co.uk.
Laughter Training Dates and News
Laughter Yoga Training is for everyone, whether you work in a large corporation or you are your own master running your business, the practice can assist you in your motivation and enjoyment within your workplace and at home.
When you laugh you become the best version of yourself.
You inspire others to be their best self and create deeper, more meaningful connections when you live your life from peace and gratitude, which is what a practice of Laughter Yoga can bring to you.
There is no judgment, no negative feelings, no worries present when laughing because your mind simply cannot hold the space for all those thoughts.
You become limitless and fearless in that moment. The benefits are real and Laughter Yoga is easy as it can be accessed and practiced without any tools, remedies, equipment, it only requires you and your willingness.
We create pathways as we walk – and laughing along the way of life makes it easier and more enjoyable.
To learn more about our training programmes, options and requirements, please contact me via email lotte@unitedmind.co.uk.
The Accredited Laughter Yoga Training
More information about the different programmes is available on the links below
- Laughter Yoga Leader – from £225 per person
- Laughter Yoga Teacher – from £625 per person in person, from £475 per person online
- Laughter Yoga Coach – from £895 per person (including Leader and Teacher training)
Now is the best time to book your training – because it is the present where laughter and joy happens!
UnitedMind is registered with our insurance company as a Training Provider which means that our certificates grant you insurance.
When you choose your training provider please make sure you check their credentials as online training methods and courses are not always covered by insurers.
FHT Accredited courses uniquely from UnitedMind Laughter Yoga and our Accredited Laughter Yoga Teachers are
- 2-day Laughter Yoga Leader Training or 4-week online or self-study
- 5-day Laughter Yoga Teacher Training or Hybrid 6 online sessions + weekend
- 1-day Laughter Yoga Coach Training
- Laughter Therapist Training
With accreditation we are taking Laughter Yoga seriously and we are bringing the standards to a level of nationwide approval within the education system. The UnitedMind accreditation is the only UK accreditation for Laughter Yoga Training.
Our courses are recognised continued professional development and gives you points to add to your CPD list!
To learn more about how you can become a Laughter Yoga Leader or Teacher please contact Lotte on mobile/WhatsApp +44 (0) 7736341717 or email lotte@unitedmind.co.uk.
UnitedMind teaches Laughter Yoga courses in the following locations:
- Accredited Laughter Yoga Leader Training
This training is a requirement for becoming a Laughter Yoga Teacher- London, Online, Preston, Durham, St Albans, or Your venue your group – minimum 4 people
- Accredited Laughter Yoga Teacher Training
This training is a requirement for becoming a Laughter Yoga Coach- Hemel Hempstead, or Your venue, your group – minimum 4 people
- Accredited Laughter Therapist Training
- Hemel Hempstead
- Accredited Laughter Coach and Certified Gibberish Coach Training
- Online, or Your venue, your group – minimum 4 people
Your Self Study
A way to learn at your own leisure, at times to suit at only £150. If you are able to come to the in-person training at a later time we can schedule it at a small additional fee of £75.
Learn Laughter Yoga online as an almost-self-study, where you will be able to learn at your own pace and finish by presenting a Laughter Yoga session as you will have learned through the lessons, at a face-to-face Zoom session.
Book www.pensight.com/x/unitedmind.
Accredited Laughter Yoga Leader
The 2-day Laughter Yoga Leader Training runs on the following dates and venues (full details are listed on www.unitedmind.co.uk/training/laughter-yoga-leader/) provided by UnitedMind in the UK since 2007:
- 29-30 December 2025 Laughter Yoga Leader Hemel Hempstead from £200
- 17-18 January 2025 Laughter Yoga Leader Hemel Hempstead from £200
- 14-15 February 2026 Laughter Yoga Leader Durham from £200
- 07-08 March 2026 Laughter Yoga Leader London from £200
- 07-08 May 2026 Laughter Yoga Leader Preston from £200
- 16-17 May 2026 Laughter Yoga Leader Hemel Hempstead from £200
- 13-14 June 2025 Laughter Yoga Leader London from £200
- More dates are listed on www.unitedmind.co.uk/training/laughter-yoga-leader/
- Your workplace or with your group at dates to suit you!
12-hour Certified Laughter Yoga Leader Training Online – click to choose your dates:
- Tuesdays 02, 09, 16, 23 December 2025 at 19:00-21:30 from £200
- Tuesdays 06, 13, 20, 27 January 2026 at 19:00-21:30 from £200
More online training dates in 2025 and 2026 are listed on www.unitedmind.co.uk/product-category/laughter-leader-training-online/
Accredited Laughter Yoga Teacher
The Laughter Yoga Teacher Training and Hybrid Laughter Yoga Teacher Training runs on the following dates and venues (full details are listed on www.unitedmind.co.uk/training/laughter-yoga-teacher/) provided by UnitedMind in the UK since 2012:
- Fridays 23, 30 January 6, 13, 20, 27 February 2026 Online 9:30-15:30 from £400
- 01-04 May 2026 in Hemel Hempstead non-residential all days 8:00-18:00 from £550
- 28-31 August 2026 in Stanmore / North London non-residential all days 8:00-18:00 from £550
- Sundays 18, 25 October-1, 8, 15, 22 November 2026 Online 9:30-15:30 from £400
- More dates on www.unitedmind.co.uk/training/laughter-yoga-teacher/
Accommodation is not included.
Feel free to enquire about special offers at any time, info@unitedmind.co.uk.
Accredited Laughter Yoga Coach
The 1-day Laughter Yoga Coach Training for Laughter Yoga Teachers runs online on the following dates (full details are listed on www.unitedmind.co.uk/training/laughter-yoga-coach-cpd/):
Add-On to Laughter Yoga Teacher Certification
Or you can book your 8-week One On One Laughter Coaching Programme and get closer to your real laughter through the practice of Laughter Yoga exercises.
Accredited Laughter Therapist
The 2-day Laughter Therapist Training is only the beginning of the 6-12 months programme (full details on www.unitedmind.co.uk/training/laughter-therapist/)
Accredited Gibberish Coach
The 1-day Gibberish Coach Training for Laughter Yoga Leaders and Teachers runs on the following dates (full details are listed on www.unitedmind.co.uk/training/gibberish-coach/):
All fees listed in the newsletter are early bird fees available until one month before training dates and excluding travel and accommodation costs unless otherwise stated. Other deals may be available as well as special agreements with companies and organisations who wish to train teams and individuals in their workplace.
If you want to be sure to get a place on the course of your choice please book now in the UnitedMind Online Shop.
For more information about accredited training courses, workplace workshops, and keynote talks, please contact us via info@unitedmind.co.uk, phone 0800 1214 714, or mobile/WhatsApp +447736341717.